🚴♂️ Bike Fit Service

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❓ What is a Bike Fit?

Simply put, a bike fit is the process of adjusting your bicycle’s components to match your unique anatomy, flexibility, and riding style. The goal is to make you and your bike feel like one seamless unit—maximizing your comfort, preventing overuse injuries, and optimizing your pedaling efficiency.

💡 Why Get a Bike Fit?

While the human body is highly adaptable, forcing yourself onto a poorly fitted bike is a primary cause of overuse injuries. A professional fit eliminates common cycling discomforts like lower back pain, sore knees, and numb hands or feet. This allows you to ride longer, faster, and completely pain-free.

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🔍 What to Expect During Your Session

1. 1

   Pre-Fit Consultation

   Your fitter will discuss your cycling history, fitness goals, and current pain points (whether you are racing, commuting, or recreational riding).

2. 2

   Physical Assessment

   A detailed off-bike screening to evaluate your joint flexibility, core strength, foot structure, and any structural leg-length discrepancies.

3. 3

   Dynamic On-Bike Analysis

   You will pedal on a stationary trainer while the fitter analyzes your real-time posture, spinal alignment, and pedaling mechanics.

🔧 Common Adjustments Include:

• •Cockpit Setup: Adjusting or swapping the handlebars, stem, and brake hoods to relieve pressure from your neck, shoulders, and lower back.
• •Saddle Optimization: Fine-tuning saddle height, fore-aft positioning, and tilt to maximize power output while protecting your knees.
• •Cleat Alignment: Aligning the cleats on your cycling shoes to ensure your feet, ankles, and knees track in a safe, efficient straight line.

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📋 Services & Pricing